My mom always gets angry at my father when he does things that my mom repeatedly asks him to do or stop doing.
My sister even hears my mom getting angry during an online conversation.
My sister advice goes like this: “Mom, whenever you are about to get angry at dad,” she says, “laugh!” “Ahahahahaha! You did not return the pair of scissors to its proper location! Ahahahaha! You just left the banana skin on the table! Ahahaha!"
"Mom, it will make you feel better, and younger,” she continued.
"Mom, it will make you feel better, and younger,” she continued.
You actually use less number of muscles to laugh than frown and get angry. Thus, you conserve your energy. Also, through laughing, you release stress, thus make your blood flow better. On the other hand, frowning and getting angry and stressed in small or big things can cause increase in blood pressure, which may lead to heart problems or even stroke.
See! Laughing can make you feel happy and healthy! So learn to laugh everyday! Make it a habit starting today.
Stop taking everything seriously. Have fun with life.
So what if someone does things that you don’t like? You don’t have to frown and get angry. Smile and laugh. And laugh out loud!
Have room for failures and mistakes. Do not be hard on yourself and others.
Remember one day you will be on your death bed, we all will, don't lay there wishing you had laughed more, smiled more, have more fun.
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